Stoicism as Self-Help: A Bad Thing?

As you may be aware, Stoicism is hot these days. Some practicing Stoics appear to be view this as a non-preferred indifferent [1]. Rather than feel threatened or un-stoically irritated by it, modern Stoics should keep their chins up--or better, down, to peruse their Stoic texts and ignore the trend, which will likely die down…

Looking at “the thing behind the appearance”: examining “phantasiai” and finding calm

Happy Stoic Week! One of this week’s morning meditation passages, from Marcus Aurelius, reads in part: There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind, especially if he has within himself the kind of thoughts that let him dip into them and so at once gain…

Epictetus’ Handbook: Three Ways to Readjust your Thinking

Epictetus’ Handbook* is ancient wisdom for the modern attention span. I am perpetually juggling work and home responsibilities and tend to have ten half-read books on my nightstand. It is not a badge of honor, but a curse. I have read only a few of the Discourses but have actually read all of the Handbook. It spans…

Drive Like a Stoic

  This past weekend I spent eight hours in a car with my little boy. I had plenty of opportunities to practice virtue and temperance, but I could have done with fewer. It was at times a sweaty-palms, white-knuckles experience, but it made me think about Stoic philosophy and how driving is a metaphor for…