Epictetus on the ruling center, reflections, and reality

For Epictetus, just as a doctor works on the human body and the farmer works on the land, the good person works on her “ruling center.” Some other ways to think of this ruling center: the rational, enlightened mind, the capacity we have for examining our knee-jerk reactions and determining whether they are based on…

Looking at “the thing behind the appearance”: examining “phantasiai” and finding calm

Happy Stoic Week! One of this week’s morning meditation passages, from Marcus Aurelius, reads in part: There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind, especially if he has within himself the kind of thoughts that let him dip into them and so at once gain…