Epictetus’ Handbook: Three Ways to Readjust your Thinking

Epictetus’ Handbook* is ancient wisdom for the modern attention span. I am perpetually juggling work and home responsibilities and tend to have ten half-read books on my nightstand. It is not a badge of honor, but a curse. I have read only a few of the Discourses but have actually read all of the Handbook. It spans…

Under My Control?

Epictetus starts his Handbook with the reflection that “Some things are under our control, while others are not under our control.” The University of Exeter’s Stoic Week 2013 Handbook (a nifty nod to Epictetus’s HB) states: “Having a Stoic attitude means completely accepting that things outside of your control are outside of your control” (Stoic…