Why rushing through life makes you less likely to help others

I am happy to present a guest post this week from one of my favorite bloggers, Leah Goldrick. Leah became a practicing Stoic as a result of her ongoing inquiry into the Western wisdom traditions. She holds a Bachelor’s Degree in Philosophy and a Masters in Library and Information Science from Rutgers University. She used…

Stoicism as self-help: A bad thing?

As you may be aware, Stoicism is hot these days. Some practicing Stoics appear to be view this as a non-preferred indifferent [1]. Rather than feel threatened or un-stoically irritated by it, modern Stoics should keep their chins up--or better, down, to peruse their Stoic texts and ignore the trend, which will likely die down…

Epictetus’ “Of Tranquility”: Don’t be a slave, exercise your prohairesis

In his discourse “Of Tranquility” (2.2), Epictetus frames his general advice, that we should keep in mind what is up to us and what is not, using the analogy of someone about to litigate a dispute in court. He advises his listeners to “consider . . . what you wish to maintain and what you…

Demolishing the things that terrify us: Bravery, Seneca-style

The U.S. presidential election results have affected many people at the core of their being. One one side, elation and vindication; on the other side (I am in this camp), anger and a feeling approaching despair. Stoicism, however, has helped me put things in perspective, plan for the future, recognize common ground, and feel hopeful.…

Looking at “the thing behind the appearance”: examining “phantasiai” and finding calm

Happy Stoic Week! One of this week’s morning meditation passages, from Marcus Aurelius, reads in part: There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind, especially if he has within himself the kind of thoughts that let him dip into them and so at once gain…

Musonius Rufus and asceticism

While reading and researching Musonius Rufus for this post, I came across an interesting article by Richard Valantasis entitled “Musonius Rufus and Roman Ascetical Theory.” Valantasis is a scholar and Episcopal priest who has also written The Making of the Self: Ancient and Modern Asceticism and appears to be one of the most prominent living writers on ascetical…